I teach intuitively, with a mixture of my experience and teaching in Pilates, yoga,
aerial, dance and strength-based gymnastics.
I have over a decades experience of teaching.

I Teach and Share

  • ReTURN with REiki

    Description goesreTURN with REiki is a unique experience – to reTUNE after the mish mash of Christmas. I love offering Reiki in tandem with movement and meditation and I am hungry to share this Reiki-mix.

    On the day you will be welcomed to The Calm Rooms and given a youth-enhancing elixir. An atmosphere of gentle silence will envelope you.

    You will be seated comfortably and a warm blanket will be tucked around you. We will brieftly discuss what is coming up for you: whether it is physical, mental, spiritual, emotional in nature.

    I will lead you in a short, calming meditation, to relax your body and quieten your mind. We will then work with some physical movements like fascial release, mobility and pilates.

    We will then begin Reiki, clearing your chakras and allowing the Reiki energy to run through the body. Bringing healing, light and energy to wherever needs it most.

    As with all energy healing modalities I am simply a conduit for the healing light and energy from the universe/god/the quantum field to you.

    Before you leave, you can take time to choose a beautiful oracle card.

    WHEN: Sunday 19th January from 10am - 5pm.

    HOW: Each individual session is around 50 minutes long.

    WHERE: The Calm Rooms, 101 Monkstown Road, A94 E3F9 (the door in between Goggins pub and the Lobstar Bar)

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  • Studio and Reformer Pilates

    I teach Studio and Reformer classes and one2one private sessions at Reform Pilates in Blackrock, Dublin, every Wednesday and Friday.

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  • Reiki

    I qualified with Maria Rawlins in 2023 as a Reiki Master and continue to study with her. Please email me for further details.

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